HEAVENLY RECIPES TO LIGHTEN YOUR LIFE

 
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MY JOURNEY TO WHEATLESSNESS

JB in kitchen retouched.jpg

WHEATLESSNESS is inspired by my personal journey with food and weight. First let me say, I love food! Good food! Which I think should be delicious and nutritious. In my journey, I discovered

that giving up wheat, not just gluten, allowed me to lose weight and feel healthier. And I wanted to do it without giving up the pleasure that comes with eating wheat-based foods. So I began experimenting with recipes that were fulfilling and satisfying, just no wheat. 

Modern wheat has been altered to the point where it no longer acts as a food but as a chemical in our bodies. For more information click here.

As far back as I can remember...

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